As you walk into an average grocery store you will face a choice of about 50,000 choices of products, And the labels will sprout terms like "low fat, high fiber, free range, and organic.". Some matter, some don't. Those labels aren't even the most confusing part, Many scientists say organic is more a nutritious than conventionally grown food, while others say it's not. The back and forth is enough to make us "eat whats available and inexpensive" when we are hungry and try not to think too much about because it's all so disheartening and confusing. But not buying organic food is a mistake that you can no longer afford to make. According to more and more studies, eating organic foods can help you build more muscle and burn more fat, not to mention protect the environment from harm full pesticides and increase your chances of siring healthy offspring.
So here are 10 top organic foods to get you started. Add them to your grocery list to upgrade your diet, strenghten your body and help heal the planet....:o)
Stoneyfield Oikos Organic Greek Yogurt with Honey. Its is sweetened naturally without added preservatives. 
Stumptown Coffee Roasters Organic French roast. "direct trade: means the roasters buy directly from growers and then ship this dark, coffee to you.
Full Circle Bison Ranch Organic Grass fed buffalo (Rib Eye) This steak outranked all the organic beef brands.
Spectrum Organic Grape seed Oil (for medium to high cooking)
Samuel Smith Organic Ale. (full-bodied Ale)
Scribe 2008 Pinot Noir
Stonyfield Organic Reduced Fat. It's creamy but without the calories of whole milk
vital Farms, Pasture Raised chicken ('nough said)
Amy's Roasted Vegetable Tamale
Eden Organic Spicy Pumpkin Seeds. Seasoned with soy cause, garlic, and cayenne.
So these are just some of the wonder full products available to us and some of the ones I use/buy. they are available at your wholefood stores.
Enjoy. Live long, live healthy.
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